Discover the power of elemental fitness training with expert-guided programs designed to build strength, enhance flexibility, and create lasting wellness habits.
Start Your JourneyFounded in 2018, Fitness Elemental has revolutionized personal training by combining ancient wellness principles with modern exercise science. Our elemental approach focuses on four core pillars: Earth (Strength), Water (Flexibility), Fire (Endurance), and Air (Balance).
Our certified trainers have helped over 2,000 clients achieve transformative results through personalized programs that respect individual needs and goals. We believe fitness should be sustainable, enjoyable, and accessible to everyone, regardless of starting point.
Located in the heart of Portland, we've built a community of dedicated individuals who support each other's journey toward optimal health and wellness. Our holistic approach addresses not just physical fitness, but mental clarity, emotional balance, and lifestyle optimization.
Experience the unique advantages of our scientifically-backed, holistically-designed fitness programs
Certified trainers with advanced degrees in exercise science and nutrition provide personalized coaching tailored to your unique needs and goals.
Our clients achieve measurable improvements in strength, flexibility, and overall wellness within 8-12 weeks through our structured elemental approach.
Beyond physical fitness, we focus on mental clarity, stress management, and lifestyle optimization for complete transformation.
Comprehensive fitness solutions designed around the four elemental principles
Build foundational strength through progressive resistance training, functional movements, and bodyweight exercises. Perfect for beginners to advanced athletes.
Enhance range of motion, joint health, and muscle recovery through dynamic stretching, yoga-inspired movements, and mobility work.
Boost cardiovascular health and stamina through interval training, metabolic conditioning, and sport-specific endurance programs.
Develop proprioception, core stability, and mind-body connection through balance challenges and coordination exercises.
Personalized nutrition guidance, meal planning, and dietary optimization to support your fitness goals and overall health.
Join our community in small group sessions that combine all four elements for a comprehensive, social fitness experience.
Real transformations from our dedicated community members
Ready to begin your fitness journey? Get in touch with our expert team today
2847 SW Barbur Blvd
Portland, OR 97219
United States
Monday - Friday: 6:00 AM - 9:00 PM
Saturday - Sunday: 8:00 AM - 6:00 PM